Discover Who You Were Meant To Be, and Live Free
Michael Cerreto, Performance Therapist
Rewrite Your Life Story
Do you ever feel like you're not good enough and that your life isn't going the way it was meant to? If so, I can help you go from feeling defeated, misunderstood, and alone to feeling successful, appreciated, balanced, and free. I help you discover who you were meant to be, not how society conditioned you to believe your life story should turn out.
As a performance therapist, I developed a therapy roadmap that will help you discover who you truly are. We work together to achieve the growth and balance you need by combining Integrative Eastern and Western Holistic Therapies.
We will follow the same steps that have helped so many of my clients break free from self-criticism, negative self-stories, and limiting beliefs that hold them back. The goal is to create a life that reflects who you were always meant to be and use your unique talents to live free forever.
Our Masterclasses
Explore ways to be yourself and break free from others' expectations with award-winning short films.
Life challenges are similar for everyone and can make us feel lost and confused. Sit back, watch award-winning films, and discover ways to manage critical emotions to be authentic and break free of society's expectations. Enroll in an 11-week online film festival masterclass to become the person you're meant to be. Enroll today!
Find your true, authentic voice.
Today, you begin a journey toward more authentic and confident communication. Assertiveness isn't about becoming someone you're not - it's about expressing yourself clearly while respecting yourself and others. Think of it as finding your true voice, one that allows you to build stronger relationships while staying true to your values.
You no longer need to be consumed by worry and fear.
You can stop worrying today and appreciate the richness of your life. Through this unique masterclass, you develop a Stop Worrying Plan to turn your unhelpful thinking into positive thoughts and emotions. Enroll today to eliminate worry.
Design a rewarding career that fits your personality and talents.
Do you want to design a fulfilling career that fits your personality and talents? If you're having difficulty making career decisions, you're not alone. Many people face similar challenges, regardless of their career. A survey by the Rockport Institute found that 64% of college seniors had serious doubts about their chosen major, and 70% of successful professionals admitted they didn't know how to make good decisions and could have made better life and career choices. The Design a Fulfilling Career Masterclass can help you design a career that fits you.
Fear and anxiety no longer have to hold you back from your goals in sports.
As an athlete, your mental health affects every aspect of your life: friendships, sports, family, and the classroom. Our masterclass plan teaches you how to overcome your fears, stress, and anxiety in life and sports. Start here to activate a plan to help you cope with the high stress unique to athletes and reduce your anxiety. Sign up today.
Go from a negative to a growth mindset to create your best life.
Do you routinely fall short when facing a significant challenge or goal? The Building a Growth Mindset Masterclass will help you transform how you approach challenges and opportunities in life. We'll lay the foundation by exploring the concept of "mindset." Then, you learn how to develop a growth mindset that positively shapes your thoughts, actions, goals, and, ultimately, your success.
Integrative Therapies and Masterclasses
Come Back From Two Types of Setbacks and Live Free
Life can change in an instant. One moment, it can seem perfect and on track, and the next, it can stumble from a setback. When faced with setbacks, it's common to feel inadequate and a disappointment to others. Two types of setbacks can take over your life: feeling not good enough and under-performing your talents and gifts. You may deny, blame, give up, hide, or lash out when these setbacks occur.
There is hope. You can transcend these setbacks and live free.
Schedule An Appointment and Browse Our Virtual Masterclasses
Designed Around Your Life
Your therapy is designed around your life. The goal is to surround you with the support and care you need to be successful. Our personalized Concierge Suite of support includes four sessions each month (in-office or at-home), phone check-ins between sessions as needed, support for caregivers, Integrated Eastern and Western Holistic Therapies, field work between sessions, and a customized online dashboard of at-home therapy exercises.
In a nutshell, our personalized Concierge Suite of support surrounds you with care whenever and wherever you need it.
A Talented Mind Journal
